Welcome to Heal by Leah Michelle

Creating New Pathways

Heal by Leah Michelle Holistic Mental Wellness Services

Embark on a transformative mental wellness and resilience journey with Heal by Leah Michelle. We're not just another therapy practice – we're your partners in holistic healing and personal growth.

Meet Dr. Leah Josiah-Morris, DSW, LCSW, CASAC, CARC – the visionary founder and lead therapist behind our center. With over a decade of experience and a passion for innovative, evidence-based care, Dr. Josiah-Morris has crafted a unique approach to mental wellness that speaks to the needs of today's diverse community.

"You can't really know where you're going until you know where you have been." - Maya Angelou

Family therapy aids in improving communication and resolves conflicts within families. It addresses dynamics causing stress and dysfunction, helping families support one another through challenges like parenting and life transitions.

Couples Therapy

Couples therapy aids in providing developmental strategies to improve communication and resolve conflicts. It focuses on building trust and intimacy, addressing issues like recurring arguments, and enhancing overall relationship satisfaction.

Individual therapy offers one-on-one sessions where clients can explore thoughts, feelings, and behaviors in a confidential setting. Ideal for addressing anxiety, depression, and trauma, it focuses on personal growth and coping strategies.

Individual Therapy

Family Therapy

Group therapy uses evidence-based practices to help clients share experiences and develop coping strategies. Effective for issues like addiction and anxiety, it fosters community and enhances social skills in a supportive environment.

Group Therapy

Our Services

Life & Recovery Coaching

Life and Recovery coaching helps individuals set and achieve goals, focusing on personal and professional growth. Coaches assist clients in overcoming obstacles and maintaining long-term recovery through action-oriented support.

Treatment Approach

At Heal by Leah Michelle, we use a client centered approach tailored to individual needs. Our diverse treatment modalities include:

Psychotherapy: Personalized talk therapy to address various mental health issues.

Cognitive Behavioral Therapy (CBT): Helps clients identify and change negative thought patterns.  

Dialectical Behavior Therapy(DBT): Focuses on emotion regulation and interpersonal effectiveness.

Motivational Interviewing: Enhances motivation to change behaviors.

Psychoeducation & Skills Training: Educates clients about their conditions and teaches coping skills.

Mindfulness-Based Relapse Prevention: Uses mindfulness techniques to prevent relapse.

Trauma-Informed Care: Addresses the impact of trauma on mental health.

Integrated Dual Diagnosis Treatment: Treats co-occurring mental health and substance use disorders.

Group Therapy Facilitation: Provides a supportive environment for shared experiences.

Solution-Focused Brief Therapy: Concentrates on finding solutions in the present time.